COMPETITIVE GYMNASTIC TEAMS
Female gymnasts train on all 4 of the Artistic Gymnastics events:
Vault, Uneven Bars, & Balance Beam, & Floor Exercise.
Male gymnasts train on all 6 of the Artistic Gymnastics events:
Floor Exercise, Pommel Horse, Still Rings, Vault, Parallel Bars, & High Bar.
JUNIOR OLYMPIC PROGRAM
With a strong basis of strength, flexibility & basic skills, gymnasts are selected for the USAG JO Program.
This is the road to the NCAA and Olympics.
Our Women's JO teams begin competing at Level 3 of USAG.
Our Men's JO & JD teams begin competing at Level 4 of USAG.
The Compulsory routine is comprised of a set preset skills done in a specific order and judged on technical excellence. These routines are designed to guide gymnasts from basic fundamental skills to transition into the Advanced Optional Program.